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SOMETHING PHYSICAL

 

Now celebrating 36 years of providing a welcoming and fun place to get fit and stay healthy. Our mission from the first day we opened our doors was to provide a comfortable, friendly place in  the Great Neck area where people could come to improve their health and wellness. As we have grown, we have continued  to be the fitness center for all ages.

We are especially proud of our beautiful studio and the services we provide.

 

Call 516 487-0425 to learn more about our classes and membership.

 

Sculpt

A 60 to 75 minute exercise class incorporating weights and bands to build strength and flexability.

Every Sculpt class can be modified for any fitness level.

 

 

Step

A 75 minute straight Cardio Step Class. A knowledge of advanced step choreography and terminology is required.

 

 

Boot Camp

A 75 minute workout consisting of short intense Cardio Intervals combined with Sculpt moves. The class incorporates,TRX, Pilates rings, Bands, Gliding Discs and hand weights.

 

TRX

A 60 minute workout utilizing suspended straps and your own body weight.

CLASS DESCRIPTIONS

Wake up and Workout.

Something Physical

770 Middle Neck Rd.

Great Neck, NY 11024

Phone:

516 487-0425

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We are especially proud of our beautiful studio and the services we provide. 

 

 

Call 516 487-0425 to learn more about our classes and membership.

 

 

 

SOMETHING PHYSICAL

 

 

Now celebrating 34 years of providing a welcoming and fun place to get fit and stay healthy. Our mission from the first day we opened our doors was to provide a comfortable, friendly place in  the Great Neck area where people could come to improve their health and wellness. As we have grown, we have continued  to be the fitness center for all ages.